April, 2010
A Family That Plays Together…
As a chiropractor I am always interested in new studies that emphasize the importance of maintaining a healthy body weight and getting regular exercise. In addition to regular chiropractic care, I recommend a nutritious diet and exercise as part of a healthy lifestyle whether my patients are children, adults, and seniors. There are enormous health [...]
Live Pain Free “For Real”
If you are suffering from the pain of sciatica, chiropractic treatment can help. How? Chiropractic adjustments can help to take pressure off of your spinal nerve caused by a misaligned disc. In addition, your chiropractor can give you postural exercises and sciatica stretches that will help you to avoid painful sciatic problems in the future. [...]
Santa Barbara Chiropractor: Chiropractic Treatment Can Ease the Pain of Spinal Osteoarthritis (Spondylosis)
I’ve always appreciated the old saying, “Growing old isn’t so bad when you consider the alternative.” However, it’s nothing to joke about if the aging process is causing you pain! As a Santa Barbara chiropractor, I treat a lot of patients suffering from age-related challenges that likely would not have taken place if the exacerbating [...]
Have Fun in the Summer Sun, But Be Smart
Summer is the perfect time to get involved in physical activities, especially the ones that you can do outdoors like jogging, softball, and tennis. But, becoming active after the “dormant” days of winter carries requires some forethought. So, here are a few tips for getting in shape before getting physically involved, again, with the great [...]