Let An Experienced Auto Appaiser Take The Pain Out Of Your Pre-Purchase Concerns
You can take my word on this: I am all too familiar with the misery of back pain! I am an auto appraiser, which is to say that when someone wants to know the value of their own vehicle or how much a car is truly worth that they are thinking of buying, I’m the person who crawls, slides, or by some other means makes his way under an automobile that is more often than not waiting for me on hard concrete, hot blacktop, or scratchy, abrasive gravel, and the person who spends most of innumerable hours in a bending position while looking under the hood. And, I let me tell you that my most worthwhile relationship is the one I have with my chiropractor, only second to the one I have with my wife! monthly maintenance appointments with her, instead of waiting for a breakdown and sudden mechanical difficulties (like not being able to walk upright), then I find that I’m ready to hit the road every day pain-free!
- An auto appraiser is your experienced set of eyes and can save you travel time and money, whether you are attempting to buy on e-bay or viewing a car “from afar.” After talking with you by phone, your auto appraiser will expertly check out the automobile you’re interested in and will find out all that you need to know to help you decide if the automobile is for you and if the asking price is set appropriately.
- If you’ve been in an accident, a good auto appraiser can get your damaged vehicle inspected within forty-eight hours of accepting an assignment, write an estimate, and attempt to get an agreed price with a repair facility.
- And, if that accident turned our vehicle into a total loss, and you’re unhappy with the settlement your insurance company is offering for your totaled car because you realize that you can’t replace your car for the amount offered, then your adjuster can review all the facts.
Of course, there’s a good deal more that a qualified auto appraiser has to offer, including semi and RV appraisals. However, what I truly wanted you to take away from this ode to auto appraisers is that your auto appraiser usually gets himself into painful situations on your behalf to help keep your auto-related decisions pain-free!
Meatless Mondays…It’s a Healthy Start
As the majority of chiropractors seem to be, I find myself on the leading edge of the health front when it comes to everything from good eating habits to natural supplements and the new fitness regimes. So I have been very enthusiastic about the new nationwide “pro-veggie” effort that is an attempt to persuade carnivores to go meatless at least once a week. The catchy name for this effort is Meatless Monday. Now, I’m not a vegetarian. I eat chicken and fish, which I believe are healthier animal proteins than red meats. But, I am happy to go strictly vegetarian on Mondays to encourage those who do eat red meat to abstain as well. The health dangers of red meat are many; the most serious are the association between red meat and cancer. Diabetes has also been linked to red meat consumption. And, many cardiac rehabilitation units will tell you that 20-30 percent of their patients are “second-homers” because they continue to eat unhealthily, including eating red meat!
I have been encouraged that some public school systems, such as the Aspen School District’s middle and elementary schools, have embraced Meatless Mondays. In fact, in Aspen, school lunches (down to and including ketchup) are made from scratch! They even roast their own beets!!
Some five star restaurants have started offering more than one vegetarian alternative on the menu. The motivation may not be altruistic and even health directed. Let’s face it, vegetables, in addition to having less impact on the planet than meat in energy and water usage, are much cheaper as an ingredient. In any event, I believe that there’s a “change in the air” in the promotion of more vegetable and less meat consumption. If the primary motivation is economic, so be it. In the end, health is the winner!
Advanced Chiropractors Know Good Health is a Total Body Approach
Chiropractors around the world are concerned about the total health of their patients, i.e., life long health fitness, and not simply the health of their spine (which of course is primary to good health!). Advanced chiropractic techniques can help a myriad of health problems, but one thing it cannot do it make a person eat properly. Women, more than men, eat healthier in general and do to their more acute body awareness, they can be very disciplined in both eating a good diet and getting regular exercise. And, a big motivator for women is pregnancy. Many women adopt healthier lifestyles when they become pregnant. And, this is good for both mother and baby alike. So, I was a bit disheartened to read about a new study that suggests that young mothers of small children exercise less than other women their age and don’t eat as well.
According to the new report, which was published in the journal Pediatrics, the young mothers studied had poor eating habits that included calorie-heavy saturated fats and sweetened beverages. In addition, the young mothers got about an hour less of moderate to vigorous physical activity each week than similar childless women, who were active for three hours a week on average, the researchers found. Naturally, these young mothers were more likely to be overweight than other women their age.
Obviously, these young women could use the guidance of those in the health care profession. Women with young children see plenty of medical doctors, with regard to their children. Wouldn’t it be prudent for these doctors to discuss health issues with the mothers as well?
Grand Rapids Chiropractor Holds Patent On Two-Way Traction Devices That Can Help In The Treatment Of Cervical Disc Injuries
Chiropractors understand that frequently life can be a pain in the neck, literally as well as metaphorically. In fact, for over eleven years a chiropractor in Grand Rapids has been treating cervical disc injuries using his patented two-way traction devices! Chiropractors through their experience also understand that the emotional circumstances in a person’s life that sometimes seem like a “pain in the neck” may change quickly, but neck pain caused by physical stress and injury can linger on indefinitely and, unfortunately, if not taken care of, such challenges can get much worse. Neck problems, in addition to generating pain specifically in the immediate region of the neck, can cause pain, tingling, numbness, and weakness down the arm and into the fingers. Neck conditions can contribute to both tension headaches and head pain. Because chiropractic treatment has been found to be the most effective, non-invasive treatment for relieving neck pain, it would be advantageous for you to seek a thorough examination and evaluation by your chiropractor to find the reason for your particular neck pain.
There are numerous causes for neck pain and associated symptoms. The neck might sustain trauma from an accident producing strained muscles, sprained ligaments, and spinal joint injuries. Postural stress can occur from sitting at a computer for long periods and/or performing repetitive tasks. Muscular tension and inflammation in the neck and upper back often result from such stress. Abnormal or unhealthy spinal mechanics and weak or overdeveloped muscles can add to postural stress. Other causes of neck problems are “slipped,” herniated, or ruptured cervical discs, and general aging that produces degeneration of the spinal joints and discs creating inflammation of soft tissues leading to chronic pain.
Using his own patented two-way traction devices, Grand Rapids chiropractor, specializes in the treatment of cervical disc injury. A chiropractor who has developed a specialized natural and unique mechanical approach to cervical disc injury treatment? Who could ask for more?! In his Grand Rapids chiropractic office, his treatments result in pain relief, decrease in tension, increase in motion, and an overall sense of well-being.
Chiropractors, like this Grand Rapids chiropractor, are experts when it comes to knowledge of the spine and musculoskeletal system. Chiropractic care offers the neck pain relief you’ve been looking for. See a chiropractor in your area today. And, if you’re in the Grand Rapids area, He’ll evaluate and discover the cause for your neck pain and treat it at its point of origin.
San Diego Chiropractor Asks: Could Those Extra Pounds Be Putting Your Joints on Overload?
As a San Diego Chiropractor, I counsel many individuals who come to my clinic who want to lose weight. I know how hard it can be, and I also know how important it is to lose those extra pounds. What’s a few extra pounds? Over time, those pounds can add up to a substantial number of health problems from heart and pulmonary diseases and diabetes to back challenges and joint degeneration. Even a few additional pounds put harmful stress on organs, like the heart, as well as on joints in the low back, hips, and knees. A shocking 62% of men and women in America are overweight or obese, according to recent studies. That is a very significant figure and a truly gigantic national health issue (no pun intended).
It is likely no surprise to you to learn that the human body was not designed to transport additional poundage in the form of body fat. A mere excess of 20 or 30 pounds can literally overload and overburden the joints and muscles of the body. Added weight in the abdominal region, for instance, requires that the body compensate (counterbalance the weight) by tilting the pelvis forward. This shift creates compression in the joints of the low back. Joint compression inhibits nerve activity and causes painful inflammation. A larger percentage of people that have a “spare tire”feel substantical pain in their low back caused by an impingement of the sciatic nerve or spinal misalignments that impinge nerves as a result of weight-bearing stresses. If left untreated, misaligned vertebra not only continue to irritate the degenerative changes that have already taken place, but can develop into new arthritic changes in the spine in the future.
Here are the ways in which chiropractic treatment can help. To begin with the obvious, a “normal” body weight is necessary in order for the musculoskeletal system to perform in the way it is meant to. That said, in addition, chiropractic adjustments relieve nerve impingements in the vertebral column and help to get motion back into the joints of the musculoskeletal system, such as in the low back, hips, and knees. And, obviously exercise and physical activity is a lot easier, and healthier for the body, when the spine is in alignment and the joints have good motion. The added benefit of exercise the, in addition to helping with weight reduction, it can actually reduce degenerative changes as the body ages.
It is always a good idea to discuss diet and exercise options with a healthcare professional, like your chiropractor. In addition to treating men and women suffering from back pain and joint inflammation, chiropractors offer proficient suggestions on the kinds of lifestyle modifications that can help you to stay healthier, more vigorous, and more active through the years. Arthritis and immobility due to aging don’t have to be unavoidable. The structure of the human body is intended to carry a person through an entire lifetime of pain-free movement.
So, if those extra few pounds have started to add up to a lot of pain, as your chiropractor in San Diego and someone who cares deeply about your overall health, I can help. Make an appointment today!
Ventura Chiropractor Offers A Surprising Solution to Your Allergy Symptoms
Your Ventura Chiropractor is well aware that everyday life can be miserable if you suffer from allergies. A walk in the park, a play date with Fluffy, a shellfish stew, or even something as small as a nut can generate such unwelcome symptoms as itchy eyes, a runny nose, sneezing, or a skin rash.
But, occasionally a person’s allergic reactions can progress from just plain irritating to dangerous and life-threatening as the air passageway becomes constricted and breathing becomes difficult. This progression of symptoms can commonly generate a state of panic.
In fact, if you are one of the many individuals who have allergies, it may even seem to you that, from time to time, your environment is a pretty antagonistic place and that the world around you is, in deed, out to get you!
Why does your body react, or rather overreact, to the environment with such severity while other individuals appear to be unaffected? It’s a great question. The answer is because some individuals, like you, have a hyperactive immune system that virtually “freaks out” when you are confronted with common substances such as pollen, dander, shellfish, or nuts.
Can your Ventura Chiropractor help with your allergy symptoms? You may be surprised by the answer. Even though chiropractic care doesn’t treat allergies, a lot of people notice that they experience ease from their allergy symptoms after getting chiropractic adjustments.
The reason for this is because chiropractic manipulation affects the whole nervous system, including the autoimmune system. When there’s an impedance in the nervous system, along with other problems, the autoimmune system, whose responsibility it is to assist you in adapting and responding appropriately to your environment, can become under-active or overactive. The dysfunction is the latter (overactive) when it comes to your allergies.
Since chiropractic manipulations lessen or take away disturbances in the nervous system and bring back balance and harmony to the body, the treatments provide that same balance and harmony to the auto-immune system as well. A healthy immune system reacts appropriately to supposed allergens in the environment.
So, as pointed out above, your chiropractor doesn’t directly treat allergies. You could say, rather, that a decrease in your allergies is merely the by-product of a well-adjusted nervous system. Make an appointment, today, to see your Ventura Chiropractor and get back into harmony with your environment.
Wichita Chiropractor Reveals How Chiropractic Treatment Can Relieve Your Sciatic Pain
I am aware from more than twenty years experience as a Chiropractor in Wichita treating patients suffering from the pain of sciatica that the condition can be extremely debilitating. Sciatica sufferers are sadly all too familiar with the deep radiating pain that accompanies their waking hours each day and restricts almost all of their daily activities.
Are you wondering if your low back pain could be caused by sciatica? You are more than likely experiencing sciatica if your pain travels from your low back, through your buttock(s), down the large sciatic nerve in the back of your leg(s), and possibly radiates into your knee(s). Moreover, sitting, as well as motion, can be painful. Frequently lying down will decrease, or occasionally even temporarily eliminate the pain. But, it’s important for you to know that sciatica will not go away without proper treatment.
Radiculopathy
A radiculopathy is a medical term used to describe a condition where a disc has protruded from its natural position in the vertebral column and is causing pressure on the radicular nerve (nerve root) that forms part of the sciatic nerve in the lower back. Such pressure can cause excruciating pain.
Added pressure on the intervertebral discs, as well as imbalances in the muscles encompassing the spine, can take place during and after extended sitting, especially in an improper position. Generally, a particular event or injury doesn’t cause sciatica, more often sciatica tends to progress over time as a consequence of everyday wear and tear on the vertebrae of the lower spine. After a while the lower spine can lose its ability to function normally during everyday stresses.
When this takes place, the intervertebral disc incurs small fissures or cracks that then allow the soft nucleus to protrude the disc outward. Pain is created as the disc pushes on sensitive tissues. This occurrence is often called a ruptured, or slipped, disc. Sciatica is the result of the disc pressing on the spinal nerve. With chiropractic manipulation and management, which often includes postural exercises, almost all disc challenges, including sciatica, can be totally alleviated.
Periformis Syndrome
Periformis syndrome is another cause of sciatic pain. Periformis syndrome develops when the periformis muscle, for whatever reason, goes into spasm and irritates the sciatic nerve, is superficial to the nerve In combination with chiropractic manipulation, this particular sciatica can be significantly relieved by sciatica stretches that your chiropractor will advise you on.
It is vital for you to seek chiropractic attention if you are experiencing sciatic pain. If you are in the Wichita area, as your Wichita Chiropractor, I invite you to come in to see if I can get you out of pain and help you to get your life back!
Cincinnati Chiropractor Advises: Get Your Balance Checked to Avoid Work Injuries
At my Cincinnati Chiropractic clinic I treat a lot of seniors who are challenged by balance problems. In fact, 9% of adults, aged 65 and older, have episodes of dizziness, “wooziness,” and other balance-related problems. Good balance is crucial, of course, in helping seniors in staying independent and to avoid falling down and incurring injuries that are frequently very serious or even fatal. But, did you know that falls are the cause of a large percentage of work injuries for workers under 65 years of age, including workers in their twenties and thirties? That’s right! No one is “invulnerable” to balance challenges, no matter what their age may be. In fact, those who work at “dangerous heights” like construction workers, roofers, oil platform employees, windows cleaners, or anywhere else where a ladder is involved are far more vulnerable to serious injury if their balance is “off.”
The chief action of good balance is to aid us in managing and maintaining our body position, whether standing still or moving, and whether on the ground or high up on a platform. Good balance helps us to walk without faltering, arise from a sitting position without tottering, and to climb stairs without missing a step. To sum it up, then, good balance is extremely important to our health and well-being.
What may be shocking to you is that you could have a balance abnormality without being aware of how significant it is. Sometimes a person may be able to “shake off” a dizzy feeling and the feeling may not come back for a while. The problem is that when precipitous dizziness happens at a decisive time, it is too late to shake it off and a fall is most likely inevitable.
When you have the feeling that you, individually, are spinning or that objects around you are moving, it is called “vertigo.” About forty percent of individuals in the U.S. will have at least one episode of dizziness that is serious enough to seek out help from a health professional, like your Chiropractor at Cincinnati Chiropractic . But, if you work at any of the jobs listed above, having a chiropractor check your balance before an episode of dizziness, make adjustments if necessary, and then aid you in maintaining good balance, may save you from serious injury or worse.
Balance disorders are dangerous at any age. It is essential for you to be examined and treated without delay if you believe that you may have a possible balance disorder. To help to make your decision easier if you can answer “yes” to any of the following questions, even if the experience is seldom or infrequent, you should discuss the symptom(s) with a chiropractor as soon as possible:
• Have you experienced a feeling of being “unsteady?”
• Has the room seemed to spin around you?
• Has there ever a time when you felt as if you were moving when you knew you were standing still?
• Have you lost your balance and/or fallen down?
• Have you ever felt as if you were falling?
• Has your vision ever become “blurred?”
• Have you ever felt disoriented, or lost a sense of time, place or identity?
As discussed above, balance problems are not isolated to a particular age group. Our falling down is an ever-present possibility from the time we learn to walk until we take our final step All the more reason to have your balance checked if you work in a job that makes your falling down a “critical” issue. Don’t wait until it’s too late! If you’re in the area, give your Cincinnati Chiropractor a call today. I can help!
San Jose Chiropractor Explains How Chiropractic Management Can Help Back Pain Generated by Arthritis
There is a variety of treatment options from which you can choose when it comes to your back pain and pain in other parts of your body because of arthritic changes, including going to see a San Jose chiropractor. However, quite a few men and women who are experiencing painful arthritis and back pain still suppose that they ought to go to a medical doctor as the only way to find a cure for their condition. However, you might be surprised to know that not many medical doctors are actually educated in how to help individuals eliminate, or naturally decrease the problem of back pain due to arthritis. Medical doctors are accustomed to treating symptoms through medication, rather than finding and treating the cause of the pain you are feeling. And, while certain medications may soothe the symptoms of arthritis, there is plenty more that you can do not simply for pain relief, but to actually slow down arthritic changes in your body.
Going to see a San Jose chiropractor is actually one of the most beneficial things that you can do to ameliorate your arthritis and back pain. Chiropractors are doctors who practice entirely in working on the muscular and skeletal system, and arthritis is a joint problem. Chiropractic care has helped many people to slow the process of arthritis by helping their joints to move. Movement is essential for joint health. A good chiropractor is an expert at treating back pain, even when it is caused by arthritis
You feel a bit concerned about what to expect if you’ve never been to a chiropractor before. It might help to give a quick overview about what you can expect. You will be given the opportunity to discuss your medical history, which will probably include a family history of arthritis. The chiropractor will want to know about your current lifestyle and may offer explicit modifications that will be advantages in decreasing the inflammation produced by arthritis. And, finally, you will receive a thorough examination. After the examination is complete, the chiropractor will let you know if chiropractic management can help your back pain, as well as relieve your painful arthritic symptoms. After that you will be told about the particular treatment you will require.
A chiropractic adjustment relieves pain gently and naturally, and it is a painless process. And, the best part of going to a chiropractor for your back pain and arthritis is that you can feel assured that the reason for your pain is being addressed, and that the relief you experience is not masking the symptom of pain, but truly eliminating the origin of your problem.
Why Can’t the Chicken Cross the Road?
Crack! The egg bursts onto the pan and shines like the sunrise. A familiar visual for many, eggs are an integral part of the American diet, but many of us don’t think twice about what kind of hens those eggs come from. In a recent New York Times article, and across the media, the discussion of caged hens has become an important debate.
Farmers with large egg farms (farms that house 4 million hens, yielding 3 million eggs per day) believe that caged chickens are just as functional as hens kept outside of cages. However, “extreme caging methods” are being banned in California and are up for review in Ohio, calling into question the factory farming methods that are used.
Many animal rights advocates believe that the lives of these caged chickens are subpar. They can hardly move, let alone roam free as they would in their natural habitat.
The debate is contentious, especially because eggs create a large portion of school lunches and 90% of eggs consumed by the American population come from these large farms. Is there a way to feed our population while still respecting the animals that provide for us? What do you think?